the problem with work is…..

problem-with-work.mp3

mental illness is used as a way of throwing people away….

madness.mp3

I have to find some space,,

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I work in a job centre and there’s a crisis in the culture

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I try to understand…

angry202.mp3

I sometimes just act…

angry201.mp3

I find somewhere to stomp around..

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Send us your tips and stories of how to survive work 

I love it….

@JW-angry1.mp3

there’s got to be a release….

@Angry73.mp3

I broke my door…..

@Angry72.mp3

I experience anger at work a lot….

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I walk or climb the walls…..

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we’re human at the end of the day…..

@angry66.mp3

I go to the gym….

angry65.mp3

constant negativity gets me angry….

@angry65.mp3

Send us your tips and stories of how to survive work 

I love getting angry…..

@JW-angry.mp3

I can get angry and its good……

@ah-angry2.mp3

I struggle with it….

@SG-anger.mp3

there’s a time to scream and shout….

@LC-angry.mp3

I think a lot and go into my mind…..

@DB-angry.mp3

I kick box….

@ca-angry.mp3

I try not to be angry….

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it’s normally when I feel there’s been an injustice…

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we’re so quick to jump on people who get angry…..

@angry103.mp3

I put it down to tiredness…..

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occasionally I’ll snap…..

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don’t do it in front of your manager…….

@ah-angry1.mp3

A few weeks ago Surviving Work was talking a conference in Wales for people interested in mental health. Risk, resilience and the recession. This may not sound like a chuckle but

I get really angry at how people are treated at work

@Angry200

a good cry and don’t let the….

@Angry109

You can’t personalize it

@Angry105

Go back to the wife

@Angry102

Kick em really hard…

Anger28

storm around..

Anger26

I feel like I’m going to explode..

Anger25

its a double edged sword…

Anger24

I fight a battle to repress it…

Anger23

I get enraged, I can really feel it…

Anger22

I have quite low expectations…

Anger21

I try to work down…

Anger20

go and think about it…

Anger19

walk away…

Anger18

breath..

Anger15

banter based with swearing…

Anger13

Other people’s anger doesnt seem to affect me…

Anger11

my first reaction is to give it back….

Anger9

I try to lower my voice….

Anger6

I frequently go home and…..

Anger4

I wish I could…..

Anger2

I do get angry

Anger 1

Same as I do on the rugby field..

Anger28

I tend to vent….

Anger26

Whatever is going wrong at work don’t, whatever you do, try to go it alone.

Its a double edged sword being angry…

Anger24

I fight a battle to repress it….

Anger23

Don’t take this wrong way but have you ever thought about going to AA? No summer forecast for 10 years, don’t pretend you haven’t thought about it.

I have to articulate my views!…

Anger22

I have quite low expectations of people

Anger21

I starts off angry and try to work down

Anger20

Sometimes people don’t know how to help us, particularly when we’re in a crisis and feeling angry.

I either get angry or probably just dissolve in tears

Anger19

Take a step back….

Anger18

I used to be a bit confrontational but….

Anger17

I will try to articulate my point as calmly as possible…

Anger16

On the 7.15am train to Cardiff I locked myself in a toilet to contain the psychic explosion about to happen.

Breath!

Anger15

I try to look at both sides…

Anger14

Banter based with swearing…

Anger13

Its pretty ugly..I’m a pretty angry person

Anger27

Normally I try to pull myself back

Anger11

I dont get riled up by other people’s anger…

Anger11

I dented my own car once..

Anger10

My first reaction is to give it back….

Anger9

I’ll try to be professional..

Anger8

I get angry quite often….

Anger7

There’s a lot to get angry about these days and so we need to find a way to let it out.

Policy debates about measuring happiness in the current climate sound like something from a bygone era when men did not cry and women wore matching gloves.

Sometimes people lose it at work. Here is a guide to help someone who has lost it.

Are you guilty of angry emails at 10pm after a night out? Do you trawl your way through your inbox looking for an opportunity for righteous vengeance?

It happened to me last week…

Anger6

I read a book its very say I know…

Anger5

I frequently go home and rant at my husband

Anger4

I think its a waste of time..

Anger3

On the 7.15am train to Cardiff I locked myself in a toilet to contain the psychic explosion about to happen.

It might have helped if I had..

Anger2

Once its expressed its gone usually….

Anger 1

Sometimes people get angry at work. Here is a guide to help someone who has lost it.