Design your own Angerland
There’s a lot to get angry about these days and so we need to find a way to let it out. Trouble is that most of us will do literally anything not to get angry – including eating the entire contents of the fridge or blaming some poor soul that we actually like.
Myth: Getting angry doesn’t solve anything.
We Say: Yes it does. If you don’t get angry you won’t change anything. Anger is very often simply a case of wanting something you are not getting. Expressing it means being able to move forward to get what you want.
Feel it, express it and move on.
Take a cushion and scream the living daylights out of it. If you need instruction just ask. We’re really good at anger.
Then design your own Angerland theme park.
Download the PDF here